Charlotte Rowley

DIETITIAN AND DIABETES EDUCATOR

Charlotte is a passionate Dietitian and Diabetes Educator, who strives to make healthy living easy for people. When it comes to living healthier, we often know what we should do, but we need some guidance to make it happen. We understand that life can get in the way of the best laid plans, and we work with you to develop a comprehensive plan to tackle the major areas of change. Often, it's about making small changes that add up to big results. Charlotte is the founder of Habits for Health, which now has 5 clinics across Perth and also conducts home visits. She is about to commence her PhD, studying the relationship between diet, diabetes and mental health. Aside from general healthy eating, blood pressure and cholesterol management, Charlotte has particular interest in:

• Diabetes management, empowering people to take control of their own health
• Gut health, which has far reaching impacts from obesity and diabetes to skin health and mental health
• Irritable bowel syndrome, which can have debilitating impacts on people's daily lives
• Improving mental health through food
  Habit formation, and creating new healthy habits to improve health